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    Weekly Class
    Schedule

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    Join Hundreds Of Members Who Train At CrossFit Middle Village & The CircHIIT Every Week.

    From first-timers to seasoned athletes — everyone belongs here.

    Our Programs

    Every program is coach-led, scalable, and built around your goals.

    CrossFit

    Olympic lifting, gymnastics, and metabolic conditioning for all levels.

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    The CircHIIT

    Our signature HIIT program — fast-paced, full-body, and built for results.

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    Personal Training

    One-on-one coaching tailored to your goals and your body.

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    CrossFit PreTeens & Teens

    Functional fitness for young athletes in a fun, coached environment.

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    Nutrition Coaching

    Dial in your diet to support your performance and goals.

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    Open Gym

    Access the facility on your schedule for individual programming.

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    Semi-Private Training

    Small group coaching with personalized programming.

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    Competition Prep

    Extra programming and strategy for competitive athletes.

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    Recovery Services

    Reduce soreness and improve mobility between sessions.

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