Absolutely not. Our coaches scale every workout to your ability, whether you've never touched a barbell or you've been training for years. Everyone starts somewhere, and we'll make sure you feel confident from your very first session.
About Us
Together Building The Unbreakable
Our Story
CrossFit Middle Village & The CircHIIT was founded by Julia Elzomor and Christopher Oehl with a simple mission: build a facility where everyday people can discover extraordinary strength. Located at 69-12 Metropolitan Avenue in the heart of Middle Village, Queens, we've grown into a cornerstone of the local fitness community, serving athletes, families, and first-timers from Middle Village, Glendale, Ridgewood, Rego Park, Maspeth, Forest Hills, and Kew Gardens.
Our facility houses two distinct brands under one roof. CrossFit Middle Village delivers world-class functional fitness programming, blending Olympic lifting, gymnastics, and metabolic conditioning to forge well-rounded athletes at every level. The CircHIIT is our signature high-intensity interval training experience, a fast-paced, circuit-style format designed to torch calories, build lean muscle, and keep every workout fresh.
But we're more than programming. We're coaches who know your name. We're a community that celebrates your PR and picks you up on your worst day. From our dedicated youth programs that build confidence and discipline in kids and teens, to our personal training and competition prep tracks that sharpen elite athletes, every member of our team is here because they believe in one thing: together, we build the unbreakable.
Ready To ExperienceThe Difference?
Sign up today and a coach will get you started.
Our Coaches Are What Makes Us Great
Meet Our Team
Jaime
Coach
Adam
Coach
Conveniently Located On Metropolitan Avenue
Find Your Stronger Here
CrossFit Middle Village and The CircHIIT are one gym: both brands train at this exact location.
69-12 Metropolitan Avenue
Middle Village, NY 11379
Mon–Fri: 5:00 AM – 1:00 PM
and 4:00 PM – 8:00 PM
Questions, Answered.
You'll meet with a coach, tour the facility, and talk about your goals. We'll walk you through how our programs work, answer all your questions, and help you pick the right starting point: CrossFit, The CircHIIT, personal training, or our youth programs.
Wear comfortable athletic clothes and clean sneakers. Bring a water bottle. We have everything else you need. No special equipment required for your first visit.
Yes, both programs are incredibly effective for weight loss, building lean muscle, and improving overall fitness. Pair our classes with our nutrition coaching program and you'll see results even faster.
We have options for every budget and goal, from single classes and 5 packs to unlimited memberships and 12 month commitments. View all current rates on our pricing page. A coach can help match you to the right one.
We're at 69-12 Metropolitan Avenue in Middle Village, Queens, easily accessible from Glendale, Ridgewood, Rego Park, Maspeth, Forest Hills, and Kew Gardens. Street parking is available in the area.
We do! Our CrossFit PreTeens & Teens program is designed for young athletes to build strength, coordination, and confidence in a fun, coached environment. It's age-appropriate, structured, and sets a foundation for lifelong fitness. Memberships start at $120/month.
Ready To StartYour Journey?
Sign up today and a coach will get you started.